Lumos Sleep
Lumos Smart Sleep Mask uses light therapy to regulate your sleep patterns, help you fall asleep, stay asleep, and wake up refreshed and ready to conquer your day.https://lumos.tech/
WHY LUMOS
Setting a healthy foundation for sleep
A healthy circadian rhythm is the foundation for a good night’s sleep.However, in modern days, many of our activities compromise this foundation, leading to various sleep and health problems.Lumos uses patented light technology to help you strengthen this foundation, so you can enjoy a good night’s sleep.
HOW IT WORKS
THE MOST COMFORTABLE LIGHT THERAPY
Light is the most effective regulator of our body’s circadian clocks.Studies from Stanford have shown that short light pulses are effective in adjusting human circadian clocks.When applied at night during sleep, the light flashes from Lumos Mask penetrate through your eyelids and send signals to change your circadian clocks.
WHO IS IT FOR
ANYONE WITH POOR SLEEP DUE TO CIRCADIAN RHYTHM DISRUPTIONS
TRAVELERS: Fight Jet LAGNIGHT SHIFT WORKERS: TRANSITION BETWEEN SCHEDULESNIGHT OWLS: FALL ASLEEP EARLIERSUPER SNOOZER: WAKE UP REFRESHEDWEEKEND WARRIORS: ADJUST FOR MONDAYMID-NIGHT WAKERS: STRENGTHEN THE CIRCADIAN RHYTHMS
HOW WELL DOES IT WORK
VALIDATED IN MULTIPLE HUMAN-SUBJECT STUDIES
In multiple double-blind, placebo-controlled human-subject studies:Lumos has shown to effectively regulate human circadian clocks detected using biomarkers in the labIn night shift field studies, when participants used Lumos consistently, they experienced higher alertness, shorter time to fall asleep, longer sleep duration, and higher sleep quality.
HOW DO I USE IT
1. Set profile
2. SELECT PROGRAM
3. inpt SCHEDULE
4. WEAR LUMOS
1. download the Lumos sleep app and set up your profile. charge the mask and PAIR THE MASK.2.SELECT THE TYPE OF PROGRAM FROM THE "SET SCHEDULE" PAGE. fOR EXAMPLE, IF YOU WANT TO USE LUMOS FOR JET LAG, just SELECT "SCHEDULE TRIP".3. INPUT YOUR SCHEDULE AS GUIDED BY THE APP.4. The app will generate a series of light programs based on your schedule. follow the schedule on when to use the mask.5. before you go to bed, start the lumos program from the app. you can do to bed at anytime you want. The app wilL recalculate the light program based on your real bedtime.6. When the app suggest bright light exposure, you can either get natural sunlight, or sit in front of BRIGHT indoor light.7. When the app suggests avoid bright light, you can WEAR the lumos blue blocker.
GET YOUR LUMOS MASK
